Craniosacral Work
Structural Craniosacral work is a gentle, noninvasive approach to support optimal health andfunction in one’s body and being via the nervous and craniosacral systems. Similar to the involuntary constant rhythm of the breath or blood pulse, the cranial rhythm moves cerebral spinal fluid through the nervous system where it bathes the brain and spinal cord. By maintaining health and balance in this rhythm, as well as in the subtle mobility of the cranial bones, this therapy enhances the body’s natural healing processes and can be effective in treating a wide range of conditions associated with pain, dysfunction and trauma. By listening to the current state of one’s craniosacral system, a therapist is able to support and gently guide one’s body and being out of a state of trauma and back to the balance and health that is our natural state.
This work can be done as specific sessions, and also informs the rest of my work - in my ability to listen to the body and respond to what is arising. This work can be offered in Cranial specific sessions and also deeply informs my ability to listen to the subtle rhythms of the body and respond to "what the body is sharing," where there is imbalance, and how the body can most easily return to its natural rhythms.